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These are meant for Shobu Aikido of Cape
Cod beginners to see the basics of the
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Larry Murray  nage
Robert "Murph" Murphy   uke
Katate kosa dori ikkyo
Kata dori ikkyo
Mune tsuki kotegaishi
Shomenuchi Shiho nage
Counter
Yokomenuchi
Kotegaishi
Ushiro-kubishime
Kotegaishi
Munetsuki
Kaiten-nage
Katate-dori
Tanden
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